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Fitness Tip of the Day!
Exercise for Metabolic Syndrome
Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)
28-Day Body Shapeover
Author:
Schoenfeld B
Category:
Training
Audience:
Consumer
Length:
239 pages
Publisher:
Human Kinetics
Year Published:
2006
List Price:
$17.95
AthleteInMe.com
®
Rating:
Excellent!
(review coming soon....)
Reviewed by: Stan Reents, PharmD
10/25/2014 1:42:39 PM
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