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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.
Keyword: measuring fitness
Article
Publish Date
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07/02/2012
Heart Rate Monitors
10/05/2007
Measuring Fitness: Body Composition
05/06/2007
Health and Fitness Targets
05/06/2007
Balance: An Overlooked Element of Fitness?
05/06/2007
Aerobic Fitness Prevents Coronary Artery Disease
09/13/2018
Do-It-Yourself Fitness
02/23/2011
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