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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.














Product Details: Mio ALPHA-2 Heart Rate Monitor



Product Name: Mio ALPHA-2 Heart Rate Monitor
Category: Heart Rate Monitors
Manufacturer: Mio
List Price: $199.99


Altimeter: no
Backlight: YES
Battery: rechargeable lithium; lasts 20 hours if continuous HR monitoring is on; up to 3 months if off
Calories Burned: YES (during workouts)
Chest Strap: no
Colors Available: all black; black+yellow (NOTE: As of January 2018, Mio Global has discontinued this model. However, it is still available via Amazon.com)
Connectivity / Ports: Bluetooth Smart 4.0 for connecting to apps and devices; USB for charging
Date / Time: no / YES
Display: mineral glass LCD; colored LED indicates specific HR zone you're in; display can be customized
Activity Log: YES, memory holds 25 hrs of data
GPS: no
Heart Rate: average: (details needed)
Heart Rate: limits: YES: can set 3 user-defined HR zones
Heart Rate: max: YES
Heart Rate: real-time: YES
Heart Rate: resting: YES
HR: Out-Of-Zone Alarm: YES (alert via LED and via sound)
HR: Time in Zone: YES
Lap Counter: no
Special Features: provides audible and visible (LED) alerts to keep you in your target HR zone
Stop Watch: no
Stride-Length Adjustment : no
Sweat Resistant: (details needed)
Time of Session: YES
Timers: YES: countdown, chronograph, and repeat timers
Tracks Distance: YES (during workouts)
Tracks Steps: YES (during workouts)
Water Resistant: YES, down to 30 meters
Worn On: wrist (no chest strap required)

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