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Fitness Tip of the Day!
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Strength-Training Tip #1
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To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.
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Product Details: Weight Vest, 20-lb.
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Product Name:
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Weight Vest, 20-lb.
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Category:
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Resistance Training Gear
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Manufacturer:
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SPRI
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List Price:
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$105.98
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| Description:
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Here is a vest that allows you to "wear" up to 20-lbs of extra weight while you work out. This is the ideal way to add weight when doing pull-ups, push-ups, squats, lunges, etc. Vest is sweat-resistant.
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| How It Works:
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The vest has pockets where you can insert up to ten 2-lb bags.
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| Ideal For:
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Anyone.
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| Why It's Cool:
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Simple. Versatile. Easy.
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