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Fitness Tip of the Day!
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Walking and Diabetes
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Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).
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Product Details: Walking Fit Kit, Beginner, 35-min
Product Name:
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Walking Fit Kit, Beginner, 35-min
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Category:
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Pedometers
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Manufacturer:
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Gaiam
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List Price:
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$19.99
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Activity Log:
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no
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Audio Specs:
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YES. The CD provides a guided 35-min workout by Debbie Rocker with energizing music. (can be downloaded to your MP-3 player)
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Battery Details:
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YES
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Calories Burned:
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YES
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Clock:
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YES
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Connectivity / Ports:
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no
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FM Radio :
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no
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Handle / Strap:
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no / no
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Protective Cover :
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no
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Sensitivity Adjustment :
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no
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Special Features:
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Easily clips onto clothing.
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Stride-Length Adjustment :
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no
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Tracks Distance:
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YES
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Tracks Steps:
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YES
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