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Fitness Tip of the Day!
Blood Pressure During Weight-Lifting
The highest BP recorded during weight-lifting was an astonishing 480/350 mmHg. It was measured in the brachial artery of a male during leg press. (MacDougall JP, et al. 1985)
Zion National Park Hike (DVD)
E-scape Fitness Videos
Walking on a treadmill can get pretty boring. Here's the solution to that: Pop this DVD into your player and see yourself hiking up to Angel's Landing in beautiful Zion National Park in Utah. (approximately 1 hr in length)
The publisher donates a portion of the proceeds from the sale of this DVD to the National Park Service.
Produced by E-scape Fitness Videos. Dozens more titles are available at:
Reviewed by: Stan Reents, PharmD
6/23/2012 10:42:41 AM
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