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Fitness Tip of the Day!
Fats for Energy
A 200-lb man with 15% body fat, has enough fat stored as energy to run from Washington DC to Miami! (source: Ivy, Portman. "Nutrient Timing" 2004)












 
 
Bryce Canyon Hike (DVD)


Author: Gosling T
Category: Exercise DVD
Audience: Consumer
Length: 60 minutes
Publisher: E-scape Fitness Videos
  Year Published: 2004
List Price: $19.95

AthleteInMe.com® Rating: Excellent!

Walking on your treadmill can get pretty boring.  Here's the solution to that:  Pop this DVD into your player and imagine hiking along Queen's Garden/Navajo Trails in stunning Bryce Canyon, Utah. (approximately 1 hour in length)

Note also that the publisher will donate a portion of the proceeds from the sale of this DVD to the National Park Service.

Produced by E-scape Fitness Videos.  Dozens more titles are available at:  www.E-scapeFitnessVideos.com.


Reviewed by: Stan Reents, PharmD 6/23/2012 11:50:48 AM
 
 


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