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Fitness Tip of the Day!
Fitness of California Kids
In 2011, California reported that only 31% of 5th-9th grade students were physically fit. This represents a DECLINE of 3% from the prior year (CA. Dept. Education, Nov. 2011).












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition.  Click on a title to read our review.  If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks! 


Ratings:

Excellent!
Good
Worth A Look
Poor

(You can resort the table by clicking on the column header.)

 
 



Media Author Title Category Audience
Book Noakes T Waterlogged Sports Nutrition Elite Athlete
Book Colberg S Diabetic Athlete's Handbook Training Elite Athlete
Book Ivy J, Portman R The Performance Zone Sports Nutrition Elite Athlete
Book Ivy J, Portman R Nutrient Timing Sports Nutrition Elite Athlete
Book Schoenfeld B Women's Home Workout Bible Health/Fitness Consumer
Book Greene B Guide To Fast Food & Family Restaurants Diet/Nutrition Consumer
Book Dutta C, Ory M Fitness Over Fifty Health/Fitness Consumer
Book Schlosberg S Fitness For Travelers: The Ultimate Workout Guide Health/Fitness Consumer
Book Daniels D Exercises for Osteoporosis Health/Fitness Consumer
Book Swain D, Leutholtz B Exercise Prescription Sports Medicine Academic
Book Antonio J, Stout J Supplements for Endurance Athletes Sports Nutrition Elite Athlete
Book May M Eat What You Love, Love What You Eat Diet/Nutrition Consumer
Book Karinch M Diets Designed for Athletes Sports Nutrition Elite Athlete
Book Burke L, Desbrow B, Spriet L Caffeine for Sports Performance Sports Pharmacology Elite Athlete
Book Hodgkin D, Pearce C Better Body Workouts For Women Training Consumer
Book Sharkey BJ, Gaskill SE Fitness & Health Health/Fitness Consumer
Book Whitehead E, Walters J A Girl's Guide To Fitting In Fitness Exercise & Fitness Consumer
Book Pruitt A, Matheny F Complete Medical Guide for Cyclists Sports Medicine Consumer
Book Verstegen M, Williams P Core Performance Endurance Training Elite Athlete
Book Wolinsky I, Driskell J Nutritional Ergogenic Aids Sports Nutrition Academic
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