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Fitness Tip of the Day!
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Wrist Pain and Cycling
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Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.
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| Media |
Author |
Title |
Category |
Audience |
| Book |
Greene, B |
Guide To Fast Food & Family Restaurants |
Diet/Nutrition |
Consumer |
| Book |
Tribole, E |
Eating on the Run |
Diet/Nutrition |
Consumer |
| Book |
Wardlaw, G |
Perspectives In Nutrition |
Diet/Nutrition |
Academic |
| Book |
May, M |
Eat What You Love, Love What You Eat |
Diet/Nutrition |
Consumer |
| DVD |
Kihiu, K |
Dance-X for Kids (DVD) |
Exercise DVD |
Consumer |
| DVD |
Kihiu, K |
Everybody's Workout (DVD) |
Exercise DVD |
Consumer |
| DVD |
Howard, J |
6 Fit Kids' Workouts (DVD) |
Exercise DVD |
Consumer |
| DVD |
Howard, J |
65 Energy Blasts (DVD) |
Exercise DVD |
Consumer |
| DVD |
Howard, J |
Get Strong 101 (DVD) |
Exercise DVD |
Consumer |
| DVD |
Gosling, T |
Bryce Canyon Hike (DVD) |
Exercise DVD |
Consumer |
| DVD |
Gosling, T |
Zion National Park Hike (DVD) |
Exercise DVD |
Consumer |
| DVD |
Gosling, T |
Vicksburg Military Park Ride (DVD) |
Exercise DVD |
Consumer |
| DVD |
Gosling, T |
Sonoma Coast Ride (DVD) |
Exercise DVD |
Consumer |
| DVD |
Gosling, T |
Badlands National Park Ride (DVD) |
Exercise DVD |
Consumer |
| DVD |
Horton, T. |
P90X (DVD) |
Exercise DVD |
Consumer |
| Video |
Webb, T |
Tighter Assets: Cardio Blast with Tamilee Webb (video) |
Exercise Video |
Consumer |
| Book |
Nelson A; Kokkonen J |
Stretching Anatomy |
Fitness |
Consumer |
| Book |
Kahn J; Biscontini L |
Morning Cardio Workouts |
Fitness |
Consumer |
| Book |
Lang A |
Morning Strength Workouts |
Fitness |
Consumer |
| Book |
Zinn, L. |
Zinn & The Art of Triathlon Bikes |
Fitness Gear |
Elite Athlete |
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