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Fitness Tip of the Day!
Fitness Standard: Army
To graduate from basic combat training, the US Army requires men ages 27-31 yrs. to do 30 push-ups in 2 minutes.












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition.  Click on a title to read our review.  If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks! 


Ratings:

Excellent!
Good
Worth A Look
Poor

(You can resort the table by clicking on the column header.)

 
 



Media Author Title Category Audience
Book Crowley C, Lodge H Younger Next Year Health/Fitness Consumer
Book Siler B Your Ultimate Pilates Body Challenge Health/Fitness Consumer
Book Zinn L Zinn & The Art of Triathlon Bikes Fitness Gear Elite Athlete
Book Kleiner S, Greenwood-Robinson M Power Eating Sports Nutrition Elite Athlete
Book Bouchard C, ed. Physical Activity and Obesity Health/Fitness Academic
Book Wardlaw G, Hampl J, DiSilvestro R Perspectives In Nutrition Diet/Nutrition Academic
Book Wolinsky I, Driskell J Nutritional Ergogenic Aids Sports Nutrition Academic
Book Verstegen M, Williams P Core Performance Endurance Training Elite Athlete
Book Pruitt A, Matheny F Complete Medical Guide for Cyclists Sports Medicine Consumer
Book Berk, B Motherwell Maternity Fitness Plan Health/Fitness Consumer
Book Benardot, D Advanced Sports Nutrition, 2nd ed. Sports Nutrition Academic
Book Whitehead E, Walters J A Girl's Guide To Fitting In Fitness Exercise & Fitness Consumer
Book Schoenfeld B Sculpting Her Body Perfect Health/Fitness Consumer
Book Nelson A, Kokkonen J Stretching Anatomy Fitness Consumer
Book Williams M The Ergogenics Edge Sports Nutrition Elite Athlete
Book Schuler L, Volek J The Testosterone Advantage Plan Health/Fitness Consumer
Book Antonio J, Stout J Supplements for Strength-Power Athletes Sports Nutrition Elite Athlete
Book Schoenfeld B 28-Day Body Shapeover Training Consumer
Book Carmichael C, Rutberg J, Zawadzki K Food For Fitness: Eat Right To Train Right Sports Nutrition Elite Athlete
Book Maughan R, Murray R Sports Drinks - Basic Science and Practical Aspects Sports Nutrition Academic
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