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Fitness Tip of the Day!
Walking and Dementia
A 9-yr study of elderly adults (mean age 78 yrs) showed that those who walked the most (on a regular basis) had a reduced risk of cognitive impairment. (source: Neurology, Oct. 19, 2010.)












 
  Sports Nutrition

There are literally hundreds of different brands of nutrition bars on the market today. And there are dozens of brands of sports drinks.

In this section, you can find detailed nutritional information on these products.  You can look up the ingredients in a single product, or, you can compare up to 3 products side-by-side.

 
 




Compare Products
Product 1: Product 2: Product 3:



Name Type
Clif Shot - chocolate Energy Gels
Clif Shot - cola buzzzz Energy Gels
Clif Shot - mocha mocha Energy Gels
Clif Shot - orange cream Energy Gels
Clif Shot - razz sorbet Energy Gels
Clif Shot - sonic strawberry Energy Gels
Clif Shot - viva vanilla Energy Gels
EAS AdvantEdge - peanut butter crunch Nutrition Bar
EAS AdvantEdge Carb Control - apple cinnamon High-Protein Bar
EAS AdvantEdge Carb Control - blueberry High-Protein Bar
EAS AdvantEdge Carb Control - cookies & cream High-Protein Bar
GU Energy Gel - banana blitz Energy Gels
GU Energy Gel - chocolate outrage Energy Gels
GU Energy Gel - just plain Energy Gels
GU Energy Gel - orange burst Energy Gels
GU Energy Gel - tri berry Energy Gels
GU Energy Gel - vanilla bean Energy Gels
Luna - caramel apple Lower-Calorie Bar
Luna - cherry covered chocolate Lower-Calorie Bar
Luna - chocolate pecan pie Lower-Calorie Bar
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