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Fitness Tip of the Day!
Fats for Energy
A 200-lb man with 15% body fat, has enough fat stored as energy to run from Washington DC to Miami! (source: Ivy, Portman. "Nutrient Timing" 2004)












 
  Keyword: back pain


Article Publish Date
Bad Exercise 07/24/2012
Bicycling: Medical Aspects 05/06/2007
Pilates 08/22/2008
Stretching 05/06/2007
Pain Medications and the Athlete 05/06/2007
Yoga 05/06/2007
Exercise for Back Pain 05/06/2007
Exercise for Osteoporosis 05/06/2007
Sports Creams and Topical Analgesics 07/31/2007


 
 


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