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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.












 
  Keyword: heart disease


Article Publish Date
Bad Exercise 07/24/2012
Exercise and Coronary Artery Disease 08/27/2013
Exercise and Hypertension 05/06/2007
Exercise and Obesity 05/06/2007
Exercise and Stress 02/12/2013
Health and Fitness Targets 05/06/2007
Heart Rate Monitors 10/05/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Running: An Overview 05/06/2007
Walking 05/06/2007
Measuring Fitness: Aerobic Capacity 07/02/2012
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise For Older Adults 10/30/2016
Exercise and Metabolic Syndrome 04/16/2017


 
 


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