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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.












 
  Keyword: heart disease


Article Publish Date
Bad Exercise 07/24/2012
Exercise and Coronary Artery Disease 08/27/2013
Exercise and Hypertension 05/06/2007
Exercise and Obesity 05/06/2007
Exercise and Stress 02/12/2013
Health and Fitness Targets 05/06/2007
Heart Rate Monitors 10/05/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Running: An Overview 05/06/2007
Walking 05/06/2007
Measuring Fitness: Aerobic Capacity 07/02/2012
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise For Older Adults 10/30/2016
Exercise and Metabolic Syndrome 04/16/2017


 
 


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