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Fitness Tip of the Day!
Exercise and Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise (even brisk walking works) regularly. Resistance exercise (weight-lifting) is not effective.












 
  Keyword: heart rate monitors


Article Publish Date
Health and Fitness Targets 05/06/2007
Heart Rate Monitors 10/05/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Neighborhood Exercise 05/06/2007
Pedometers 05/06/2007
Running: An Overview 05/06/2007
Running: Training Tips For Beginners 05/06/2007
Triathlon 05/06/2007
Walking 05/06/2007
Treadmills 05/06/2007
Activity Trackers 12/05/2014
Measuring Fitness: Aerobic Capacity 07/02/2012
Interval Training 05/06/2007
Do-It-Yourself Fitness 02/23/2011


 
 


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