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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Make More Money! A 2012 study reveals that workers who exercise regularly earn roughly 9% more than those who don't. (source: Kosteas V. Journal of Labor Research, June 2012)     Keyword: balance exercise Article Publish Date Exercise For Older Adults 10/30/2016 Tai Chi 04/23/2019 Balance: An Overlooked Element of Fitness? 05/06/2007

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