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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Strength-Training Tip #1 To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.     Fitness Gear : Action Cameras Action cameras are being used in all kinds of sports and activities. These devices are amazing! To make a side-by-side comparison table, select up to 3 products and click the Compare button. Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our endeavor.  Thanks!     Garmin VIRB Elite by Garmin compare Garmin VIRB-X by Garmin compare Garmin VIRB-XE by Garmin compare GoPro HERO Session by GoPro compare GoPro HERO4 Black by GoPro compare GoPro HERO4 Silver by GoPro compare

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