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Fitness Tip of the Day!
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Worst Exercise Ever?
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The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!
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Product Details: FitClips
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Product Name:
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FitClips
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Koss
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List Price:
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$29.99
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| Description:
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Ear phones for use during exercise. They are sweat resistant.
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| How It Works:
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Ear phones that clip to the outside of the ear.
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| Ideal For:
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Anyone.
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| Why It's Cool:
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Available in 5 cool colors. Co-designed by 5-time Olympic swimmer Dara Torres.
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