SEARCH:       Thursday, October 10, 2024
subscribe to our e-newsletter


Fitness Tip of the Day!
Lowest Resting Heart Rate
Miguel Indurain, 5-time winner of the Tour de France, was reported to have a resting HR of 28 beats per minute! (source: Heart Rate Training, 2011)












 
 

Links


EXERCISE MOTIVATION:

FIND AN EXERCISE PARTNER:

EXERCISE SITES FOR KIDS AND ADOLESCENTS:

EXERCISE SITES FOR OLDER ADULTS:

EXERCISE GEAR:

 GENERAL NUTRITION:

SPORTS NUTRITION:

BASAL METABOLIC RATE / ENERGY EXPENDITURE CALCULATORS:

SPORTS MEDICINE:

PERSONAL TRAINERS - Certification:

INFORMATION ON BANNED SUBSTANCES:

INFORMATION ON DIETARY SUPPLEMENTS:

INFORMATION ON ANABOLIC STEROIDS:

TENNIS, ANYONE?...

 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2024 AthleteInMe, LLC

Privacy Statement |  Terms Of Use