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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Runner Personal Alarm
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Product Name:
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Runner Personal Alarm
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Category:
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Safety Gear
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Manufacturer:
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SABRE
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List Price:
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$19.99
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| Alerts:
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130 decibel alarm
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| AthleteInMe.com® Rating:
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4-stars!
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| Battery Details:
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one A-23-G 12-volt battery (included)
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| Battery Life:
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(depends on usage)
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| Colors Available:
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black case, with black Velcro wrist band
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| Description:
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It's a personal alarm you wear on your wrist. The alarm is weather- and sweat-resistant and has a reflective logo. The wrist band is polyamide Lycra and is washable.
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| Dimensions:
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The alarm case is 2 7/8 inches tall, and 1.5 inches wide.
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| How It Works:
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When needed, pull the ring to activate a 130 decibel alarm that can be heard up to 1000 feet.
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| Ideal For:
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Anyone who walks, jogs, bikes, or rollerblades after dark.
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| Why It's Cool:
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This thing is loud!
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| Worn On:
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wrist
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