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Fitness Tip of the Day!
Diabetes Worldwide in 2011
The 5th ed. of "Diabetes Atlas" (published Nov. 2011) reports that there were 366 million people with diabetes worldwide as of 2011. This is up almost 30% from the year before, which reported 285 million.














Product Details: FitBit ALTA



Product Name: FitBit ALTA
Category: Activity Trackers
Manufacturer: FitBit
List Price: $129.95 / $149.95


Activity Log: YES: saves 7 days of data; saves daily totals for 30 days; detailed reports require app and smartphone
Alerts: move alerts; call alerts; text alerts; calendar alerts; silent vibrating alarm
Altimeter: no
AthleteInMe.comĀ® Rating: ++++ Excellent!
Battery Details: rechargeable lithium-polymer; lasts up to 5 days; full charge requires 1-2 hours; charging cable provided
Battery Life:
Calories Burned: YES
Chest Strap: no
Colors Available: interchangeable bands: black, salmon, teal, blue, violet; accessory bands sold separately; stainless-steel band is $129.95; gold-plated band is $149.95
Connectivity / Ports: Bluetooth 4.0; syncing requires Bluetooth LE; syncs wirelessly to devices and apps
Date / Time: YES / YES
Display Type: OLED tap sensitive display; can customize the layout to horizontal or vertical
Display Backlight: no
Exercise Physiology: no
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max Achieved: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features: SmartTrack automatically recognizes when you're exercising
Stop Watch: no
Sweat Resistant: YES
Time of Session: YES
Timers: unclear
Tracks Activity Amount: YES: tracks activity and tracks sedentary time
Tracks Activity Types: YES
Tracks Distance: YES
Tracks Sleep: YES
Tracks Steps: YES
VO2 max: no
Water Resistance: YES: can handle rain, but do not swim while wearing it
Worn On: wrist

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