SEARCH:       Monday, June 30, 2025
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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Runner Pepper Gel



Product Name: Runner Pepper Gel
Category: Safety Gear
Manufacturer: SABRE
List Price: $12.99


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AthleteInMe.comĀ® Rating: 4-stars!
Battery Details: n/a
Battery Life: n/a
Colors Available: pink or black
Description: This pepper spray is gel-based. This minimizes blow-back if it's windy. Also contains UV marking dye. Will spray effectively up to 12-ft. Canister holds up to 35 sprays. Has a 4-yr shelf life.
Dimensions: The canister is 3 7/8 inches tall, and 7/8 inches in diameter.
How It Works: Point and spray. Pretty simple! The trigger has a safety lock to prevent accidental discharge.
Ideal For: Anyone who walks, jogs, bikes, or rollerblades outdoors.
Why It's Cool: The gel formulation, combined with the UV marking dye, makes it superior to other brands of pepper spray.
Worn On: Hold it in your hand, or, loop the Velcro strap around your belt.

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