 |
|
Fitness Tip of the Day!
|
|
Exercise for Metabolic Syndrome
|
|
Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)
|
|
 |
 |
Product Details: Egg Weights Grips
|
Product Name:
|
Egg Weights Grips
|
|
Category:
|
Resistance Training Gear
|
|
Manufacturer:
|
Egg Weights
|
|
List Price:
|
$4.99/pair
|
|
| Description:
|
These are grips for hand-held Egg Weights. They are available in 7 colors: Black, Pink, Blue, Burgundy, Purple, Camo, and Grey.
|
| How It Works:
|
The grips make it easier to hold the Egg Weights in your hands as you work out. Your middle finger is inserted through the loop.
|
| Ideal For:
|
Boxers, tennis players, basketball players, volleyball players, and any sport that requires throwing and/or lots of arm effort. Holding these while running can also increase your VO2max. Also ideal for elderly exercisers!
|
| Why It's Cool:
|
They're simple, functional, and effective!
|
|
|
|
|