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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Bike Repair Stand
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Product Name:
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Bike Repair Stand
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Category:
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Biking Gear
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Manufacturer:
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PRO
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List Price:
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$189.99
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| Colors Available:
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black and brushed aluminum
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| Description:
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A portable bike stand.
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| Dimensions:
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| How It Works:
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Unfold it and set your bike on it when you need to repair or clean your bike.
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| Ideal For:
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Anyone who cares about their bike!
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| Special Features:
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Adjustable height. Lightweight alloy construction. A tool plate is also included.
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| Warranty:
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| Weight:
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| Why It's Cool:
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Lightweight, portable (comes with a carrier bag), and adjustable.
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