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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: LED Camping Lantern CL-01
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Product Name:
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LED Camping Lantern CL-01
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Category:
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Lights
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Manufacturer:
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ThorFire
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List Price:
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$15.88
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| Accessories:
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Included: Micro-USB charging cable, User manual.
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| Battery Details:
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Rechargeable 300 mAh // 3.7 v lithium battery
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| Battery Life:
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IF CHARGED BY MICRO-USB (5v): Low 4.5 hrs. High 40 min. IF CHARGED BY HAND CRANKING FOR ONE MINUTE: Low 20 min. High 15 min.
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| Beam Angle:
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Flashlight: (not specified)
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| Beam Colors:
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white only (LED)
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| Beam Distance:
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Flashlight: (not specified)
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| Beam Intensity:
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HIGH: 125 lumens. LOW: 30 lumens.
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| Beam Modes:
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High and low
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| Colors Available:
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As shown: Orange end caps with black accents.
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| Dimensions:
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DIAMETER: 3.3 inches (84 mm) // HEIGHT (collapsed): 2 inches (50 mm) // HEIGHT (expanded):
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| Ideal For:
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Backpackers, campers, hikers, mountain bikers, motorcyclists. Or use on your patio or in the backyard!
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| Product Reviews:
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| Water Resistance:
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(not specified)
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| Weight:
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5.9 oz. (168 grams)
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| Why It's Cool:
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It can be hung inside a tent, or, set on a table. Collapsed, it can be used as a flashlight. Charge it with the USB cable, or, by cranking. You can even charge your phone by plugging it into the lantern and turning the crank.
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