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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Chill-Its 6603 Cooling Band
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Product Name:
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Chill-Its 6603 Cooling Band
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Category:
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Exercise Apparel
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Manufacturer:
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Ergodyne
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List Price:
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$4.35
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| Description:
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Minnesota-based Ergodyne makes a variety of "keep cool" products. The Chill-Its Cooling Band is made of polyvinylalcohol fabric to achieve a high rate of evaporation. Size is 4-inches x 30 inches, one-third the size of their 6602 towel. Only available in blue. Machine washable.
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| How It Works:
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Run under water for one minute. Use this as a neck wrap: it has a slit in one end to pull the other end through so that it will stay on while exercising.
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| Ideal For:
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Anyone who exercises when it's hot outside!
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| Why It's Cool:
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That's exactly what this garment is designed to do! (Pun intended!)
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