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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: SMART Pro 2000
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Product Name:
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SMART Pro 2000
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Category:
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Treadmills
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Manufacturer:
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ProForm
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List Price:
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$1499.00
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| Belt Dimensions:
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22-inches x 60-inches
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| Belt Speeds:
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0-12 mph
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| Console Features:
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7-inch Smart HD color touchscreen
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| Description:
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Rollers are 1.6-inch precision-balanced. Running platform is cushioned and can be folded up when not in use. Includes 50 on-board workouts, heart rate sensors in the hand grips, dual Bluetooth speakers, a 1-yr membership to iFit Coach, and a fan.
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| Dimensions:
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Length = 79 inches. Width = 39 inches. Height = 71 inches (folded position).
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| Ideal For:
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Weekend warriors, serious distance runners
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| Incline:
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3% decline up to 15% incline
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| Maximum User Weight:
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300-lbs
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| Motor:
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3.5 continuous HP
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| Product Reviews:
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n/a
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| Type:
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motorized, foldable treadmill
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| Warranty:
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Frame 10-yrs. Parts 2-yrs. Labor 1-yr.
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| Weight:
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| Why It's Cool:
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Lots of features and options. Huge running surface. The iFit Coach service brings certified personal trainers to your console!
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