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Fitness Tip of the Day!
Walking and Dementia
A 9-yr study of elderly adults (mean age 78 yrs) showed that those who walked the most (on a regular basis) had a reduced risk of cognitive impairment. (source: Neurology, Oct. 19, 2010.)














Product Details: Flow Reckoning


Product Name: Flow Reckoning
Category: Shoes - Road Running
Manufacturer: Fila
Website: shop.Fila.com
List Price: $110.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features:  
Weight (Mens Size 9): 13.3 oz.
Weight (Womens Size 7): 10.6 oz.

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