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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Hot Shorts
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Product Name:
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Hot Shorts
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Category:
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Exercise Apparel
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Manufacturer:
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Heidi Hat
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List Price:
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$76.00
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| Description:
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Cool-looking work-out shorts! Made in the USA.
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| How It Works:
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The shorts stay fitted even when sweaty. The smooth waistband eliminates muffin top and the diamond shape gusset prevents the dreaded camel toe.
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| Ideal For:
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Yoga lovers and others.
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| Why It's Cool:
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The shorts stay fitted and in place, even when sweaty. And, did we mention?...they really look cool...er, hot!!
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