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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Hot Shorts
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Product Name:
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Hot Shorts
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Category:
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Exercise Apparel
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Manufacturer:
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Heidi Hat
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List Price:
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$76.00
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| Description:
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Cool-looking work-out shorts! Made in the USA.
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| How It Works:
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The shorts stay fitted even when sweaty. The smooth waistband eliminates muffin top and the diamond shape gusset prevents the dreaded camel toe.
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| Ideal For:
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Yoga lovers and others.
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| Why It's Cool:
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The shorts stay fitted and in place, even when sweaty. And, did we mention?...they really look cool...er, hot!!
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