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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Power Wrapz
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Product Name:
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Power Wrapz
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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4id
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List Price:
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$24.95/ea.
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| Description:
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A band that contains LED's. Available in red or green. Weatherproof. Batteries last 70-100 hours. Sold individually.
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| How It Works:
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Attach the strap to pretty much anything. Then, push the button to activate the LED's. Can be set to flash, or constant.
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| Ideal For:
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Lots of things!: Bikes, backpacks, strollers, etc.
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| Why It's Cool:
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Enhancing your safety while looking flashy is just cool, dude!
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