SEARCH:       Thursday, March 28, 2024
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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Journey Gym



Product Name: Journey Gym
Category: Other Cool Exercise Gear
Manufacturer: Journey Gym
List Price: $299-$399


Description: Here is a really versatile and portable work-out station that allows you do perform dozens of resistance and aerobic exercises.
How It Works: It's portable and versatile, so you can get a complete work-out even when you're traveling!
Ideal For: Anyone.
Why It's Cool: It's portable, versatile, and small.

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