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Fitness Tip of the Day!
Fluid Intake Recommendations
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)














Product Details: Journey Gym



Product Name: Journey Gym
Category: Other Cool Exercise Gear
Manufacturer: Journey Gym
List Price: $299-$399


Description: Here is a really versatile and portable work-out station that allows you do perform dozens of resistance and aerobic exercises.
How It Works: It's portable and versatile, so you can get a complete work-out even when you're traveling!
Ideal For: Anyone.
Why it's cool: It's portable, versatile, and small.

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