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Fitness Tip of the Day!
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Bicycling Cadence
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Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).
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Product Details: Twilight Water Lily Yoga Mat
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Product Name:
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Twilight Water Lily Yoga Mat
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Category:
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Yoga Gear
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Manufacturer:
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KESS InHouse
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List Price:
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$99.00
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| Description:
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Mat is 72" x 24" and 1/4" thick. The top side is textured. Has a non-slip backing. Easy to clean. Comes with a polyester carrying bag.
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| Ideal For:
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All yoga enthusiasts.
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| Special Features:
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| Why It's Cool:
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Are you kidding??!! Just look at this cool design!!
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