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Fitness Tip of the Day!
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Exercise Recommendations For: Kids
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Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
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Product Details: FitKit
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Product Name:
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FitKit
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Life Squared
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List Price:
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$44.99
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| Description:
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It's an all-in-one exercise kit. It contains: an exercise band, a resistance tube with handles, a jump rope, a door attachment, a reflective arm band, and an ID tag. Carrying case available in black, blue, green, or pink. Case is 10-inches x 4-inches.
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| How It Works:
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Use this kit when you wish to exercise while on the road, or, if you just want a simple multi-use exercise kit at home. Allows you to perform cardio, strength, and flexibility exercises.
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| Ideal For:
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Anyone, any fitness level.
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| Why It's Cool:
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Simple, versatile, functional, and inexpensive.
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