SEARCH:       Thursday, September 23, 2021
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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: FitKit



Product Name: FitKit
Category: Other Cool Exercise Gear
Manufacturer: Life Squared
List Price: $44.99


Description: It's an all-in-one exercise kit. It contains: an exercise band, a resistance tube with handles, a jump rope, a door attachment, a reflective arm band, and an ID tag. Carrying case available in black, blue, green, or pink. Case is 10-inches x 4-inches.
How It Works: Use this kit when you wish to exercise while on the road, or, if you just want a simple multi-use exercise kit at home. Allows you to perform cardio, strength, and flexibility exercises.
Ideal For: Anyone, any fitness level.
Why It's Cool: Simple, versatile, functional, and inexpensive.

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