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Fitness Tip of the Day!
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Fat vs. Fit?
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The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!
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Product Details: FitKit
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Product Name:
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FitKit
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Life Squared
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List Price:
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$44.99
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| Description:
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It's an all-in-one exercise kit. It contains: an exercise band, a resistance tube with handles, a jump rope, a door attachment, a reflective arm band, and an ID tag. Carrying case available in black, blue, green, or pink. Case is 10-inches x 4-inches.
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| How It Works:
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Use this kit when you wish to exercise while on the road, or, if you just want a simple multi-use exercise kit at home. Allows you to perform cardio, strength, and flexibility exercises.
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| Ideal For:
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Anyone, any fitness level.
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| Why It's Cool:
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Simple, versatile, functional, and inexpensive.
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