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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Radian Blender Bottle
Product Name:
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Radian Blender Bottle
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Category:
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Water Containers, Filters, & Purifiers
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Manufacturer:
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BlenderBottle Co.
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List Price:
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$16.99
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Colors Available:
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cyan blue, sea blue, plum, black, pebble (gray), coral, pink, moss green
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Container Made Of:
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Tritan plastic: contains no BPA or phthalates
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Container Volume:
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32-oz, with measurements up to 24-oz.
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Description:
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The Blender Bottle is a container for your favorite sports drink, protein drink, or smoothie.
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Filter Pore Size:
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n/a
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Handle / Strap:
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no / YES
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How It Works:
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Simply shake the bottle to stir the contents.
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Ideal For:
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Anyone who likes to make protein shakes or smoothies!
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Special Features:
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It contains a stainless-steel wire whisk that allows you to stir the contents by shaking the bottle.
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Why It's Cool:
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Who wants to drink lumps of protein powder?!!
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