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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)














Product Details: Yoga Kit, 6-pc.



Product Name: Yoga Kit, 6-pc.
Category: Yoga Gear
Manufacturer: Sivan Health & Fitness
List Price: $49.99


Description: This is a package of yoga gear. It contains: 1/2-inch thick NBR mat (71-inches x 24-inches), 2 yoga blocks, 2 towels, and a carrying strap. Available in 7 colors: black, blue, green, pink, purple, red, teal.
Ideal For: For dedicated yoga enthusiasts, but also useful during Pilates workouts and for stretching.
Special Features: The mat has a non-slip surface. The towels are microfiber.
Why It's Cool: Good quality stuff!

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