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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)














Product Details: GymBoss



Product Name: GymBoss
Category: Other Cool Exercise Gear
Manufacturer: GymBoss
List Price: $19.95


Description: A programmable interval timer. Audible and/or vibratory alerts occur at the end of your intervals. Water- and shock-resistant. One AAA battery required.
How It Works: Much more versatile than a stop-watch, GymBoss improves your workouts by monitoring your intervals. Intervals can be programmed as short as 2 seconds to as long as 99 minutes.
Ideal For: Anyone, at any fitness level.
Why It's Cool: It's simple and it's effective. It will help you stay focused.

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