SEARCH:       Sunday, July 3, 2022
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Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)














Product Details: BOSU Home Balance Trainer



Product Name: BOSU Home Balance Trainer
Category: Exercise Balls
Manufacturer: BOSU
List Price: $129.95


Description: BOSU balance platforms have been used by athletic trainers and physical therapists for years. Now, there is one for use at home. It comes with a foot-pump and a DVD. Available in pink or blue.
How It Works: There are a variety of balance and resistance exercises you can perform on a BOSU ball.
Why It's Cool: Owning one of these shows you're serious about your training!

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