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Fitness Tip of the Day!
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Waist Circumference
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Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
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Product Details: BOSU Home Balance Trainer
Product Name:
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BOSU Home Balance Trainer
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Category:
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Exercise Balls
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Manufacturer:
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BOSU
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List Price:
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$129.95
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Description:
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BOSU balance platforms have been used by athletic trainers and physical therapists for years. Now, there is one for use at home. It comes with a foot-pump and a DVD. Available in pink or blue.
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How It Works:
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There are a variety of balance and resistance exercises you can perform on a BOSU ball.
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Why It's Cool:
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Owning one of these shows you're serious about your training!
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