 |
|
Fitness Tip of the Day!
|
|
Walking and Diabetes
|
|
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).
|
|
 |
 |
Product Details: BOSU Home Balance Trainer
|
Product Name:
|
BOSU Home Balance Trainer
|
|
Category:
|
Exercise Balls
|
|
Manufacturer:
|
BOSU
|
|
List Price:
|
$129.95
|
|
| Description:
|
BOSU balance platforms have been used by athletic trainers and physical therapists for years. Now, there is one for use at home. It comes with a foot-pump and a DVD. Available in pink or blue.
|
| How It Works:
|
There are a variety of balance and resistance exercises you can perform on a BOSU ball.
|
| Why It's Cool:
|
Owning one of these shows you're serious about your training!
|
|
|
|
|