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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Max 1.0 Compression Socks
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Product Name:
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Max 1.0 Compression Socks
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Category:
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Footwear - Other
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Manufacturer:
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Altra Running
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List Price:
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$49.99
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| Colors Available:
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white with black graphics or lime green with black graphics
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| Description:
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These socks claim to provide "medical grade compression" yet the wide toe box gives your toes adequate room. The sanitizing yarns minimize odors. Other features: sweat-wicking fabric, cushioned footbed.
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| Ideal For:
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All athletes
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| Why It's Cool:
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Everyone will notice you when you wear these lime green socks at your next race!
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