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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Max 1.0 Compression Socks



Product Name: Max 1.0 Compression Socks
Category: Footwear - Other
Manufacturer: Altra Running
List Price: $49.99


Colors Available: white with black graphics or lime green with black graphics
Description: These socks claim to provide "medical grade compression" yet the wide toe box gives your toes adequate room. The sanitizing yarns minimize odors. Other features: sweat-wicking fabric, cushioned footbed.
Ideal For: All athletes
Why it's cool: Everyone will notice you when you wear these lime green socks at your next race!

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