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Fitness Tip of the Day!
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Weight-Lifting and the Cardiovascular System
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Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.
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Product Details: Grid Tangent
Product Name:
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Grid Tangent
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Category:
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Shoes - Road Running
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Manufacturer:
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Saucony
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Website:
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www.Saucony.com
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List Price:
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$100.00
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Cushioning (1-5):
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4 - Soft
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Flexibility (1-5):
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4 - Flexible
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Ideal For (body type):
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Any body weight
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Ideal For (foot type):
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Normal arch
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Special Features:
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Editor's Choice by Runner's World magazine, June '05
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Weight (Mens Size 9):
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9.7 oz.
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Weight (Womens Size 7):
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8.1 oz.
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