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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: Gel-Nimbus 13
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Product Name:
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Gel-Nimbus 13
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Category:
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Shoes - Road Running
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Manufacturer:
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Asics
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Website:
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www.AsicsAmerica.com
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List Price:
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$130.00
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| Cushioning (1-5):
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4 - Soft
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| Flexibility (1-5):
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2 - Stiff
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| Ideal For (body type):
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Any body type.
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| Ideal For (foot type):
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For those with minimal pronation, and mid-foot or forefoot-strikers with normal-to-high arches.
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| Special Features:
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Runner's World magazine described it as the "down comforter of running shoes." (June 2011)
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| Weight (Mens Size 9):
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11.7 oz.
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| Weight (Womens Size 7):
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9.4 oz.
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