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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Healthy Back Bag - perforated, small
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Product Name:
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Healthy Back Bag - perforated, small
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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AmeriBag
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List Price:
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$75.00
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| Description:
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This is a small back bag. Has lots of pockets inside and out: some are zippered, some are open, and the large one on the outside is kept closed with a magnet. This model has a black outside layer that is perforated, showing the hot pink layer underneath.
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| How It Works:
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Can be hung on the shoulder, or, across the back. It's designed to conform to the shape of your back, minimizing strain on your back, neck, and shoulders.
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| Ideal For:
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Anyone on the go! Not designed for books or a full-size laptop, but, ideal for your phone, tablet, and other lightweight items.
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| Why It's Cool:
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It's ergonomically designed and hangs off your shoulder or across your back comfortably. Has lots of pockets for carrying your stuff! This company makes dozens of styles!
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