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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Healthy Back Bag - perforated, small
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Product Name:
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Healthy Back Bag - perforated, small
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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AmeriBag
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List Price:
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$75.00
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| Description:
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This is a small back bag. Has lots of pockets inside and out: some are zippered, some are open, and the large one on the outside is kept closed with a magnet. This model has a black outside layer that is perforated, showing the hot pink layer underneath.
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| How It Works:
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Can be hung on the shoulder, or, across the back. It's designed to conform to the shape of your back, minimizing strain on your back, neck, and shoulders.
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| Ideal For:
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Anyone on the go! Not designed for books or a full-size laptop, but, ideal for your phone, tablet, and other lightweight items.
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| Why It's Cool:
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It's ergonomically designed and hangs off your shoulder or across your back comfortably. Has lots of pockets for carrying your stuff! This company makes dozens of styles!
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