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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)














Product Details: Gel-Kayano XI


Product Name: Gel-Kayano XI
Category: Shoes - Road Running
Manufacturer: Asics
Website: www.AsicsAmerica.com
List Price: $135.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features:  
Weight (Mens Size 9): 14.5 oz.
Weight (Womens Size 7): 11.6 oz.

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