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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).














Product Details: Indie Chic Yoga Mat



Product Name: Indie Chic Yoga Mat
Category: Yoga Gear
Manufacturer: KESS InHouse
List Price: $99.00


Description: Mat is 72" x 24" and 1/4" thick. The top side is textured. Has a non-slip backing. Easy to clean. Comes with a polyester carrying bag.
Ideal For: All yoga enthusiasts.
Special Features:  
Why It's Cool: Designed by Claire Day. We think all of her designs are very cool!

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