 |
Fitness Tip of the Day!
|
Bent-over Rows
|
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
|
|
 |
 |
Product Details: Nalgene Narrow Mouth Bottle, 32-oz.
Product Name:
|
Nalgene Narrow Mouth Bottle, 32-oz.
|
Category:
|
Water Containers, Filters, & Purifiers
|
Manufacturer:
|
Nalgene
|
List Price:
|
$10.99
|
|
Colors Available:
|
11 colors available!
|
Container Made Of:
|
plastic, BPA-free (Eastman Tritan copolyester)
|
Container Volume:
|
32-oz.
|
Description:
|
A simple, but useful and sturdy 16-oz. bottle. Leakproof. No O-rings. Dishwasher safe.
|
Filter Pore Size:
|
(not applicable for this product)
|
Handle / Strap:
|
no/no
|
How It Works:
|
|
Ideal For:
|
Hikers and backpackers.
|
Special Features:
|
Has volume measurements printed on the side.
|
Why It's Cool:
|
It works...simple as that!
|
|
|
 |
 |