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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: FitDesk Under Desk Elliptical
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Product Name:
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FitDesk Under Desk Elliptical
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Category:
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Office Exercise Gear
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Manufacturer:
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Revo Innovations
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List Price:
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$184.99
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| Capacity:
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To be used only while seated. Do not stand on the device.
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| Colors Available:
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As shown: a combination of black and white components
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| Description:
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This is a mini elliptical exercise device that you use while seated. Can be used under desks as low as 25 inches. It offers variable resistance and a grab handle and wheels to make it easy to move.
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| Dimensions:
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HEIGHT (body): 9.5 inches // HEIGHT (pedals): 13.5 inches // LENGTH: 30 inches // WIDTH: 18.5 inches
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| Footprint:
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30 inches X 18.5 inches
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| How It Works:
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You pedal the device while seated. It uses a fluid shuffle motion so your knees don't hit the underside of your desk. It can be pedaled forward or backward.
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| Ideal For:
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Anyone who does a lot of sitting.
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| Special Features:
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The resistance lever can be adjusted with your foot so you don't have to reach under your desk. Has a digital monitor (wired, not wireless).
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| Warranty:
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| Weight:
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31 lbs.
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| Why It's Cool:
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The digital meter can be placed on your desk to track your progress.
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