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Fitness Tip of the Day!
Exercise for Metabolic Syndrome
Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)














Product Details: Grid Resolve


Product Name: Grid Resolve
Category: Shoes - Road Running
Manufacturer: Saucony
Website: www.Saucony.com
List Price: $110.00


Cushioning (1-5): Firm
Flexibility (1-5): Very stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features: Replaces the Regulate.
Weight (Mens Size 9): 15.4 oz.
Weight (Womens Size 7): 12.9 oz.

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