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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)














Product Details: Fitline 140 / 180 Exercise Mats



Product Name: Fitline 140 / 180 Exercise Mats
Category: Yoga Gear
Manufacturer: Airex
List Price: $54.95 - $69.95


Description: Closed-cell foam. Non-slip surface. Fitline 140: 56" x 23". Fitline 180: 72" x 23". All are 3/8" thick.
Ideal For: Yoga, Pilates, and other types of floor-based exercise.
Special Features: Resists moisture and bacteria growth. Wipes clean.
Why It's Cool: Simple, but functional.

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