 |
|
Fitness Tip of the Day!
|
|
Exercises for Osteoporosis
|
|
It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
|
|
 |
 |
Product Details: Response Cushion 20
|
Product Name:
|
Response Cushion 20
|
|
Category:
|
Shoes - Road Running
|
|
Manufacturer:
|
Adidas
|
|
Website:
|
|
|
List Price:
|
$85.00
|
|
| Cushioning (1-5):
|
3 - Intermediate
|
| Flexibility (1-5):
|
2 - Stiff
|
| Ideal For (body type):
|
Any body type.
|
| Ideal For (foot type):
|
For those with minimal pronation, and mid-foot or forefoot-strikers with normal-to-high arches.
|
| Special Features:
|
Has a very firm heel and a very soft forefoot.
|
| Weight (Mens Size 9):
|
11.7 oz.
|
| Weight (Womens Size 7):
|
9.9 oz.
|
|
|
|
|