 |
|
Fitness Tip of the Day!
|
|
Treadmill Running
|
|
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
|
|
 |
 |
Product Details: Response Cushion 20
|
Product Name:
|
Response Cushion 20
|
|
Category:
|
Shoes - Road Running
|
|
Manufacturer:
|
Adidas
|
|
Website:
|
|
|
List Price:
|
$85.00
|
|
| Cushioning (1-5):
|
3 - Intermediate
|
| Flexibility (1-5):
|
2 - Stiff
|
| Ideal For (body type):
|
Any body type.
|
| Ideal For (foot type):
|
For those with minimal pronation, and mid-foot or forefoot-strikers with normal-to-high arches.
|
| Special Features:
|
Has a very firm heel and a very soft forefoot.
|
| Weight (Mens Size 9):
|
11.7 oz.
|
| Weight (Womens Size 7):
|
9.9 oz.
|
|
|
|
|