SEARCH:       Sunday, July 3, 2022
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Fitness Tip of the Day!
Death Rate Due to CVD
In 2006, in the US, an adult died of some form of cardiovascular disease (CVD) every 38 seconds. By 2013, very little improvement had been made: 1 death every 40 seconds (source: AHA Heart Disease and Stroke Statistics)

Product Details: Kamagon Ball

Product Name: Kamagon Ball
Category: Exercise Balls
Manufacturer: Kamagon Fitness
List Price: $99.99

Description: It's a hollow ball with handles that can be filled with water.
How It Works: The ball can be filled with water to produce any weight. But, the real key is the sloshing motion that occurs when you move, a "destabilized" weight. This recruits additional muscles and nerve pathways to provide an enhanced training effect.
Why It's Cool: It adds a dimension to resistance training and balance training that dumbbells and kettle bells cannot provide.

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