SEARCH:       Wednesday, May 12, 2021
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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Tennis Flex Pro



Product Name: Tennis Flex Pro
Category: Resistance Training Gear
Manufacturer: TennisFlex
List Price: $39.95


Description: These are resistance bands that you attach directly to your tennis racquet.
How It Works: You attach the resistance bands to your tennis racquet and the other end to a firm anchor. Then, perform your tennis strokes. This allows you to increase the strength and endurance of the muscles involved in your tennis strokes.
Ideal For: Serious tennis players.
Why It's Cool: Have you ever seen anything else like this?

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