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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Pub Health, Oct. 2010)














Product Details: Tennis Flex Pro



Product Name: Tennis Flex Pro
Category: Resistance Training Gear
Manufacturer: TennisFlex
List Price: $39.95


Description: These are resistance bands that you attach directly to your tennis racquet.
How It Works: You attach the resistance bands to your tennis racquet and the other end to a firm anchor. Then, perform your tennis strokes. This allows you to increase the strength and endurance of the muscles involved in your tennis strokes.
Ideal For: Serious tennis players.
Why it's cool: Have you ever seen anything else like this?

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