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Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.














Product Details: Tennis Flex Pro



Product Name: Tennis Flex Pro
Category: Resistance Training Gear
Manufacturer: TennisFlex
List Price: $39.95


Description: These are resistance bands that you attach directly to your tennis racquet.
How It Works: You attach the resistance bands to your tennis racquet and the other end to a firm anchor. Then, perform your tennis strokes. This allows you to increase the strength and endurance of the muscles involved in your tennis strokes.
Ideal For: Serious tennis players.
Why It's Cool: Have you ever seen anything else like this?

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