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Fitness Tip of the Day!
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Walking and Diabetes
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Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).
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Product Details: Isis
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Product Name:
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Isis
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Category:
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Shoes - Road Running
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Manufacturer:
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Avia
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Website:
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www.Avia.com
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List Price:
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$100.00
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| Cushioning (1-5):
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Very firm
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| Flexibility (1-5):
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Intermediate
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| Ideal For (body type):
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Heavy runners
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| Ideal For (foot type):
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Low arch (overpronators)
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| Special Features:
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A very firm, motion-control shoe for women.
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| Weight (Mens Size 9):
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n/a oz.
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| Weight (Womens Size 7):
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14.0 oz.
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